Building Bridges to Wellness
Healing and Healthy Together


Therapy for Individuals Seeking Healing & Restoration

Life can present its toughest challenges, and even the resilient may find solace in seeking support to overcome these obstacles. We all face battles and hurdles at times. If you're dealing with anxiety, depression, self-esteem, or any other challenge, remember that there's always hope for a brighter tomorrow.

"You may not control all the events that happen to you, but you can decide not to be reduced by them."
— Maya Angelou

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!

About Dr. J

Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life  and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.