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My Services

I offer a range of counseling and therapy services tailored to address your unique needs. I am a dedicated therapists that is trained to assist individuals, couples, teens, and groups in overcoming a wide variety of issues

I want you to know that I do realize that no two people are the same and as such tailor my therapy to meet YOUR needs. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

I offer comprehensive services dealing with:

Anger Management

Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for New Mothers

For new moms, it can be frightening to have feelings that don’t seem “right.”

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Dialectical Behavior Therapy

The message at the heart of DBT is acceptance and change.

Emotion-Focused Therapy

Do you find it hard to control your emotions?

Grief & Bereavement Counseling

Grief and bereavement aren’t light-hearted topics.

Group Therapy

Are you having a difficult time handling the struggles in your life?

Individual Therapy

Do you think you could benefit the most from individualized attention?

Life Transitions

Are you having a hard time moving through and past the emotional turmoil?

Men’s Issues

Are you feeling lost and uncertain about the way your life is going?

Pre-Marital Counseling

Are you a newlywed? Did you just get engaged?


Do you need support, but can’t make it to an in-person appointment? 

Therapy for Depression

Are you feeling hopeless, isolated, not your usual self?

Therapy for Self-Esteem

Do you often feel awkward and self-conscious in social settings? 

Therapy for Teens

Is your teen under a lot of stress? Do they not seem as happy as they once did?

Women’s Issues

Have you lost much of the joy you once felt? 

Inspirational Quotes

"You can’t heal what you won’t acknowledge."

— Nedra Glover Tawaab

"The greatest weapon against stress is our ability to choose one thought over another."

— William James

"Healing is not a destination; it’s a journey."

— Nedra Glover Tawaab

"Boundaries are not a rejection of others. They are a preservation of self."

— Nedra Glover Tawaab

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.