Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

CBT is a short-term, problem-focused form of behavioral treatment.

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

For new moms, it can be frightening to have feelings that don’t seem “right.”

The assistance of a therapist is fundamental to healing from trauma.

I help people develop the necessary skills needed to maintain sustaining love.

The message at the heart of DBT is acceptance and change.

Do you find it hard to control your emotions?

Grief and bereavement aren’t light-hearted topics.

Are you having a difficult time handling the struggles in your life?

Do you think you could benefit the most from individualized attention?

Are you having a hard time moving through and past the emotional turmoil?

Are you feeling lost and uncertain about the way your life is going?

Have you experienced a traumatic event? 

Are you a newlywed? Did you just get engaged?

Do you need support, but can’t make it to an in-person appointment? 

Are you feeling hopeless, isolated, not your usual self?

Do you often feel awkward and self-conscious in social settings? 

Is your teen under a lot of stress? Do they not seem as happy as they once did?

Have you lost much of the joy you once felt?